Tagged with "remedies"
Natural Remedies to Help You Study Tags: natural remedies study research

Research shows that a frightening number of college students are relying on prescription drugs such as Ritalin and Adderall to get through long days of revision and cramming in order to successfully complete assignments or sit exams. However, what many students are unaware of is the potentially harmful side effects of this type of drug. Although some prescription drugs may be effective at helping you to study for your online nursing degree temporarily, chances are that afterwards you will feel extremely tired and experience the ‘crash’ or ‘comedown’ that is inevitably going to hit you after the high. Instead, there are many natural remedies that will help to raise your study abilities and focus without causing you any harm. We’ve listed some of the best here.

Ginkgo Biloba

Ginkgo Biloba is one of the best choices to go for if you are looking for a natural study remedy, as numerous studies have shown the positive effects of this natural remedy on the brain. In fact, researchers at NYU Langone Medical Center say that taking gingko could reduce the process of normal age-related memory loss whilst being effective for improving mental processes such as focus, attention and memory in younger people.

Turmeric

Turmeric is a tasty spice that can be added to many of your foods and it’s also possible to take this substance as a supplement. Circumin, which is a natural substance found in turmeric, has often been the highlight of studies for a number of different health benefits, including reducing ‘plaque’ in the brain which is thought to contribute towards Alzheimer’s disease. This potent antioxidant helps to improve the memory and can even have an antidepressant effect, allowing you to feel less stressed and clear your mind for better, more focused study.

Green Tea

Students who are completing an advanced degree such as an online RN to BSN degree often turn to coffee to keep them going throughout the day and keep their energy levels high. But, as anyone who’s ever taken too much caffeine before will know, the downside to drinking coffee is that it can give you the jitters and also keep you awake at night, which is the last thing that you need as a busy student as rest will help you to refresh your mind and body for better productivity. Green tea is an excellent drink to swap your coffee for as it contains an impressive amount of antioxidants which have been noted for improving both memory processes and general health and wellness.

Bacopa

Bacopa is said to be one of the best memory-enhancing herbs available and therefore it is naturally a popular choice with students who are trying to improve their study focus. Bacopa has been used for years in Ayurveda and is noted for its abilities to improve memory, enhance learning and concentration, and generally improving mental function. An Australian study on the benefits of this herb concluded that taking 300mg of Bacopa per day led to increased processing and memory speed and improved verbal learning ability in participants.

Why turn to harmful prescription drugs and caffeine to help you study, when these natural remedies can do an even better job whilst promoting your overall health at the same time?

 
RSS

Apothecary© seeds are available direct.

Contact us now at [email protected]

OR SELECT A COUNTRY TO SEE OTHER DISTRIBUTORS

                                    


Questions?

Contact [email protected]

         

Search

Sponsors & Affiliates
 
 

Consult with me on Maven

 

This website is powered by Spruz